Our Services
Life's challenges can leave us feeling stuck, especially when walking through depression, anxiety, trauma, infertility challenges, and/or postpartum struggles. Even in the hardest seasons, there's always a path forward. At Mind in Motion Counseling, I offer a safe and compassionate space where you can be heard and begin to heal. As a Christian, my work is rooted in faith, empathy, and the belief that every person's story holds meaning and potential for growth.
Teens & Adolescents
Navigating anxiety, depression, and identity changes. Services aim to improve mental health by helping teens build emotional resilience, develop coping strategies, enhance communication skills, and boost self-esteem. If a teen is experiencing persistent feelings of hopelessness, sadness, or anxiety, having trouble focusing, or showing significant changes in behavior or eating habits, counseling can be a valuable resource. Counseling can address these issues early, potentially preventing more severe mental health conditions later on.
Postpartum Women & New Moms
Adjusting to motherhood and emotional shifts. Counseling for new mothers provides a safe, non-judgmental space to process emotions and offers tools for navigating the challenges of postpartum life, including stress, anxiety, and depression.
Individuals Facing Infertility
And the emotional toll of trying to conceive. We offer help for individuals and couples navigate difficult decisions, improve communication, address grief, strengthening relationships and helping people regain a sense of control.
Intimacy Struggles & Sexual Addictions
For those seeking balance and renewal. Offering a supportive, respectful space to help individuals and couples to identify and address the emotional, psychological, and physical barriers hindering their connection. The core goals are to enhance communication, deepen emotional and physical connection, and rebuild trust, leading to a more fulfilling relationship.